This piece discusses some common injuries in swimming. This includes shoulder injuries, knee injuries, neck injuries, lower back injuries, and concussions.
There are several drills that swimmers do in order to improve their skills. Here is a list of some of the most common and effective drills that swimmers do.
Use this list of swimming exercises to become a better swimmer and increase your overall physical fitness!
Looking for the most important skills needed in the sport of swimming? Some include breathing, kicking, and strokes. Read here to learn more!
Interested in swimming-related statistics from race time to heart rate to pace? Learn what they mean here!