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Sports Skills and Techniques

sports skills and techniques

In sports, skills and techniques are key to optimal performance in games and matches. The skills and techniques required to compete at the professional-level vary based on the sport. In soccer, coordination and balance are critical to effective dribbling and passing skills. In cricket and baseball a key skill is to be able to hit a moving ball thrown at high-speeds. Across all sports, there are universal skills that all athletes should acquire from mental toughness to a competitive spirit. Learning sports skills and techniques comes from many hours of practice and performing lots of drills.