Soccer instep kick and pass

Soccer Instep

Instep in soccer is when a player kicks the ball with the top of their foot or the laces on their cleats.

Instep Kick

The instep kick in soccer is when a player uses the instep or the top of their cleat to kick a ball. This generates more power on longer passes and shots.

Instep Pass

The instep pass in soccer is when a player uses the instep kick to generate more power on passes.