Soccer Extra Time
Extra time in soccer is used to determine the winning team of a soccer match if the score is tied at the end of regulation. Extra time consists of two 15 minute halves including additional stoppage time added on to each interval. The team with the most goals at the end of extra time is the winner. If the score remains tied at the end of two extra time periods, penalty kicks are performed to determine the winner.
Extra Time Rules
After the completion of regulation and additional stoppage time, teams are permitted a five-minute rest to recover and strategize with their coaches. Teams must remain on the field of play. In recent years, teams are now allowed to make a fourth substitution before the start of extra time or during the first period of extra time, regardless of whether they have used all three allotted substitution players in regulation time.
Another coin toss with the captains settles which team defends each goal and who will kickoff first. At the start of each extra time interval, the ball is put into play with a kickoff. Teams change halves after the first extra time period. There is minimal rest allowed. Extra time play is usually very tense and exhausting for the players involved, but very exciting for fans!
Extra time may have slightly different rules based on the tournament or league.
- Olympics: two 15 minute periods, no sudden-death. Only three substitutes are allowed total during the game.
- World Cup: two 15 minute halves, no golden goal rule.
- UEFA: two 15 minutes halves, a sixth substitute exclusively during extra time. Three stoppages of play can be used to make substitutions.
A golden goal rule exists in some levels of play that acts as a "sudden-death" format. The first team to score a goal in extra time wins and the game is immediately over.
A silver goal rule exists in some levels of play where the team with the most goals at the end of the first extra time period is the winner.
In association football, extra time is not played in the "golden goal" format. If one team scores, the opposing team will have the remaining extra time to match their goal. If the score is still tied after extra time, penalties will be the next step for determining a winner.
How long is extra time in soccer?
In soccer, extra time consists of two 15 minutes halves. Additional stoppage time is added to extra time halves based on time lost from substitutions, injuries, and other delays.
How does extra time work in soccer?
Extra time begins with a coin toss to determine which side each team defends and who will kickoff. There are two extra time periods that last 15 minutes each. The full amount of time is played to determine the winner. If the score remains tied at the end of extra time, a penalty shootout will be performed.
How long is the break before extra time in soccer?
There is a five minute break before the start of extra time and players must remain on the field of play at the discretion of the referee.
Is extra time in soccer sudden-death?
The golden goal format is used in some soccer tournaments and acts like "sudden-death" in other sports. The first team to score a goal in extra time wins regardless of the amount of time left on the game clock.
Does soccer have overtime?
Yes, it's called extra time and there are two periods of play after regulation that last 15 minutes each. The most goals at the end is the winner. The game goes into penalty kicks if the score is tied.