Mixed Martial Arts, better known as MMA, is a full-contact sport made up from a variety of combat and martial arts techniques. MMA is based on three main components: striking, grambling, and ground fighting. Mixed Martial Arts matches take place in an MMA ring, also known as the octagon or cage.
Mixed Martial Arts (MMA) is a full-contact combat sport made up from various sports and martial arts techniques.
Mixed Martial Arts is an excellent sport to learn for self defence. MMA teaches you a wide variety of fighting and defensive styles, skills, and techniques.
Mixed Martial Arts dates back to Ancient Greece; however, the first official fight took place in Pittsburgh, PA on March 20, 1980.
Arguably the best martial art to master while taking part in MMA is jiu-jitsu due to the different styles that it teaches.