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Mixed Martial Arts (MMA)

Mixed Martial Arts MMA

Mixed Martial Arts, better known as MMA, is a full-contact sport made up from a variety of combat and martial arts techniques. MMA is based on three main components: striking, grambling, and ground fighting. Mixed Martial Arts matches take place in an MMA ring, also known as the octagon or cage.


Table of Contents



What is Mixed Martial Arts?

Mixed Martial Arts (MMA) is a full-contact combat sport made up from various sports and martial arts techniques.

What does mixed martial arts include?

Mixed Martial Arts includes a variety of martial arts styles including boxing, submission fighting, jiu jitsu, wrestling, thai boxing, etc.

Is mixed martial arts good for self defence?

Mixed Martial Arts is an excellent sport to learn for self defence. MMA teaches you a wide variety of fighting and defensive styles, skills, and techniques.

How old is mixed martial arts?

Mixed Martial Arts dates back to Ancient Greece; however, the first official fight took place in Pittsburgh, PA on March 20, 1980.

Which martial art is best for MMA?

Arguably the best martial art to master while taking part in MMA is jiu-jitsu due to the different styles that it teaches.


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