In this tutorial, we will talk about a particular defensive strategy that can be employed against the team on offense.
The Box And One Strategy
This is called the box-and-one strategy.
The idea is that two opposing players will shadow the offensive team's best player or shooter to prevent him or her from making an impact on the game. The two defenders on the offensive player will follow him or her wherever they go on the court. They will stick to them like glue.
Goals Of Box And One Defense
The goal of the opposing defense is to prevent the offensive team from scoring as many buckets as they can. With this strategy, it is one of the best ways for the defense to try to stop the offensive team's best player, who could be on fire during the contest.