Football Offensive Holding Penalty

The offensive holding penalty is the most commonly called penalty in football. It is most often committed by offensive linemen, although occasionally tight ends, wide receivers, and even running backs will be called for the penalty as well. Learn all about the offensive holding penalty below.
What is an Offensive Holding Penalty in Football?
The offensive holding penalty occurs when an offensive player holds a defensive player, which is illegal at all levels of football. Proper and legal blocking in football is with an open hand technique; any kind of grabbing or holding on to another player is not allowed. This includes grabbing a defender with your hands, tackling them, pulling them to the ground, and hooking, jerking, or turning them with your arm. It does not matter whether the offensive player’s hands are inside or outside of the frame of the defender’s body; any grip or wrapping up on any part of the defender’s body is illegal.
Most often, this penalty happens when a defender beats or gets past an offensive lineman, and in an attempt to recover and prevent the defender from getting to the ball carrier, the lineman grabs a part of the defender’s body and impedes their path. It can also happen to tight ends, running backs, and wide receivers, who are much less experienced with blocking and sometimes are asked to block defenders much bigger and stronger than they are, thus being vulnerable to forgetting proper blocking technique. However, the offensive holding penalty is not always called according to the definition of the rule; linemen hold in some form on nearly every play, but referees tend to only call the more obvious or egregious ones.
Result
Penalty | NFL | NCAA | High School | CFL | AFL |
---|---|---|---|---|---|
Offensive Holding | 10 Yards | 10 Yards | 10 Yards | 10 Yards | 10 Yards |
The offensive holding penalty has the same result across all levels and leagues of football: a loss of 10 yards from what was the line of scrimmage before the play and a negation of any yardage gain or score during the play. For example, imagine a team begins at the opposing 40-yard line on first and 10. They run a play that goes for 30 yards, but holding is called. They would now have first and 20 from the 50-yard line, with the 30-yard gain not counting. In most NFL games, there is at least one occasion where a team makes a big play or scores, and it ends up being called back due to offensive holding, leaving fans of the offense distraught after believing they had a big play.
Penalty Signal

The referee signals an offensive holding penalty by bending their left arm upwards with a closed fist next to their face and grabbing their left wrist with their right hand. Since they are holding their own wrist, it conveys the idea that the penalty called is holding.
Examples
- If an offensive lineman wraps their arms around the body of the defender, pulling them to the ground. This is a clear and obvious example of offensive holding.
- If a lineman has a grip on a defender’s chest with their left arm, illegally preventing them from getting to the ball carrier.
FAQ
How many yards will a team get penalized for offensive holding?
In the event a team gets called for an offensive holding penalty, the penalized team will lose 10 yards and replay the previous down. This is the case across all leagues, including the NFL, NCAA, and high school football. So, if a team gets called for offensive holding on second and 5, they will now take their next snap from second and 15.
What is holding in football?
In football, “holding” is a term used to describe a situation where a player does not use the correct form of open-hand blocking and instead grabs onto another player and forcibly impedes their movement, such as by dragging them or holding them in place. Holding is always a penalty in football and is most commonly called on the offensive team; however, it can and has been called on the defense as well.
Can holding be called on the defense in football, or just the offense?
In football, holding can be called on the offense or the defense. One is known as offensive holding and the other is defensive holding. However, in the NFL, defensive holding only results in a five-yard penalty, while offensive holding yields a 10-yard penalty.