Football Blocking Pads

Football Blocking Pads

Blocking pads are one of the fundamental pieces of equipment used during football practices. These pads come in many different shapes and sizes, and have a variety of functions. Regardless of skill level, almost every football team is certain to have some type of blocking pad.

Benefits of Football Blocking Pads

Football blocking pads are any type of pad or equipment used during practice with the goal of improving blocking or rushing. These pads can either be stationary, or held by players and coaches. Depending on the type of blocking pad being used, many different skills can be practiced. Such skills include offensive blocking, defensive rushing, tackling, and other necessary fundamentals. Sometimes, these pads can be used simply to improve coordination, speed, or strength. 

Most types of blocking pads can and are used by multiple different positions. It is important for certain positions such as offensive and defensive linemen, linebackers, and running backs to learn blocking and rushing skills. Blocking pads can even be used to protect players from injuries during practice. They are especially useful in practices where players are not wearing full padding. 

Things To Consider

When looking for blocking pads, you'll want to consider the following:

  • What type of blocking pad do you need?
  • Will you be using the block pads individually or with a team?
  • How much do you want to spend on blocking pads?

What are you looking for in football blocking pads?

  • Easy to transport
  • Affordable
  • Individual use
  • Team use
  • To be multi-purpose
  • Easy to store


The different types of football blocking pads include blocking shields, blocking sleds, and tackling dummies.

Blocking Shields

Football Blocking Shields

Blocking shields are hand-held pads that can be held by coaches or players during drills. They allow a person to act as a moving blocker or defender while being protected from hard contact. Blocking shields are useful for drills that involve multiple players and allow participants to be more aggressive than usual. 


  • Easy to use
  • Protects players or coaches from hard contact
  • Can be held by moving players


  • May not fully simulate game-like situations
  • Cannot be used alone

Blocking Sleds

Football Blocking Sleds

Blocking sleds are one of the most iconic pieces of football practice equipment. These blocking pads consist of a human-sized pad connected to a heavy metal base. Blocking sleds will usually range from one pad up to seven. These pads help improve strength, while also working on blocking and rushing techniques.


  • Can be used by multiple teammates at a time
  • Improves strength
  • Can be used in all weather conditions


  • Very expensive
  • Difficult to store and move around
  • Target is stationary

Tackling Dummies

Football Tackling Dummies

Tackling dummies come in a wide range of different styles. They usually are a similar size to a football player. Some tackling dummies will be weighted and similar to a blocking sled. Others will be filled with air with sand at the bottom in order to pop up after being tackled. No matter how they are built, tackling dummies can help improve tackling, rushing, and other fundamentals.


  • Prevents players from injuring one another
  • Promotes muscle memory
  • Can use with full force and speed


  • Stationary target for tackling
  • Can be heavy and difficult to move


The most popular brands that make football blocking pads include Goalrilla, Combat Sports, and GoSports.


Goalrilla is a brand that is best known for making basketball hoop equipment and accessories, however they also make other sports equipment like blocking shields. They sell blocking shields for around $65 and tackling dummies for $130. Their blocking pads are designed to be used for other sports as well, such as mixed martial arts.

Combat Sports

Combat Sports mainly manufactures equipment and gear for various combat sports, such as boxing and mixed martial arts. They make blocking shields that cost $80 per pad. Their blocking shields are made out of synthetic leather, which will last longer than many other materials.


GoSports makes select equipment for a variety of different sports with a focus on outdoor play. They make a blocking shield for $45 and a tackling dummy for $120. Their blocking pads are marketed towards football players of all ages and skill levels.


How much do blocking pads cost?

Blocking pads have a wide range of prices. Blocking shields are usually the least expensive and can be found anywhere from $40 to $80. Tackling dummies can range anywhere from $120 to upwards of $800, depending on the type of dummy. Blocking sleds are usually the most expensive and can cost anywhere upwards of $1,000.

Which type of blocking pad is best for beginners?

Every type of blocking pad is relatively easy to use. The best choice for beginners is likely blocking shields because they offer a wide range of uses, making them a great choice for athletes looking to develop multiple skills. Blocking sleds, on the other hand, may not be the best to use for beginners as they may be too heavy to be used effectively.

How heavy are blocking sleds?

Blocking sleds will usually weigh anywhere from 60 lbs to upwards of 200 lbs per blocking pad. As more and more blocking pads are added, more weight is added as well. Seven man blocking sleds, which are typically the largest sleds, can weigh around 1,300 lbs.