Football 10 Yard Penalties List

Below is a list of 10 yard penalties in football categorized by league and ordered alphabetically.

AFL 10 Yard Penalties

• Illegal Block Above The Waist
• Illegal Use Of Hands
• Intentional Grounding
• Offensive Holding
• Offensive Pass Interference
• Tripping

CFL 10 Yard Penalties

• Defensive Holding
• Delay Of Game
• Delay Of Kickoff
• Illegal Block Above The Waist
• Illegal Substitution
• Illegal Touching of a Forward Pass
• Illegal Use Of Hands
• Intentional Grounding
• Low Block
• Offensive Holding
• Offensive Pass Interference
• Too Many Men On Field
• Tripping

High School Football 10 Yard Penalties

• Illegal Block Above The Waist
• Illegal Use Of Hands
• Intentional Grounding
• Offensive Holding
• Offensive Pass Interference
• Tripping

NCAA College Football 10 Yard Penalties

• Defensive Holding
• Delay Of Game
• Illegal Bat
• Illegal Block Above The Waist
• Illegal Use Of Hands
• Intentional Grounding
• Offensive Holding
• Offensive Pass Interference
• Pass Interference
• Tripping

NFL 10 Yard Penalties

• Assisting The Runner
• Illegal Bat
• Illegal Block Above The Waist
• Illegal Block In The Back
• Illegal Use Of Hands
• Intentional Grounding
• Offensive Holding
• Offensive Pass Interference
• Pass Interference
• Tripping