A strength and conditioning sport involving different events of weightlifting, calesthenics, and stamina with the winner scoring the best in those various events.
Learn about the ten most common injuries that people experience when engaging in the sport of Crossfit!
How does crossfit work? What are the basic fundamentals of the game? Get ready to learn about crossfit 101. You don't need any prior knowledge to start learning.
What are the basics of crossfit? What are the most important things to understand about crossfit? Get ready to learn the basic rules of crossfit.
What equipment is used in crossfit? How much does crossfit equipment cost? Here is a list of crossfit equipment.
What is the history of Crossfit? Here are the basic facts, timeline, history, and the origins of Crossfit
The scoring system in CrossFit. CrossFit Open Scoring System. CrossFit Games Scoring System. CrossFit Tiebreakers.
Crossfit is a workout regiment that affects all of your body's muscles. Here are some exercises to prepare you for a workout!
What skills are needed for CrossFit? Agility. Balance. Coordination. Endurance. Flexibility. Muscular Strength. Speed.
What are the top CrossFit books for sale? Here is everything you need to know about the best motivational novels for athletes.
What are the Top 5 Most Popular Crossfit Brands? Click here to learn more about each brand and why it earns its spot on the list!
What are the top 5 CrossFit movies? Click here to learn about the top five most popular CrossFit movies, and which competitions and athletes they follow!
What is crossfit? How does crossfit work? Get ready to learn about crossfit and discover how to be a fan, player, or coach. Start your journey to understanding crossfit here.
Who created CrossFit? What are the CrossFit games? When were the first CrossFit games held? Read here to learn about who created CrossFit.