A strength and conditioning sport involving different events of weightlifting, calesthenics, and stamina with the winner scoring the best in those various events.
Learn about the ten most common injuries that people experience when engaging in the sport of Crossfit!
How does crossfit work? What are the basic fundamentals of the game? Get ready to learn about crossfit 101. You don't need any prior knowledge to start learning.
What are the basics of crossfit? What are the most important things to understand about crossfit? Get ready to learn the basic rules of crossfit.
What equipment is used in crossfit? How much does crossfit equipment cost? Here is a list of crossfit equipment.
How does scoring work in CrossFit? How is CrossFit scored? Here is a guide on how CrossFit competition scoring works.
Crossfit is a workout regiment that affects all of your body's muscles. Here are some exercises to prepare you for a workout!
Crossfit is a workout program based on high-intensity interval training. Here are some of the skills and exercises utilized during Crossfit workouts.
What are the Top 5 Most Popular Crossfit Brands? Click here to learn more about each brand and why it earns its spot on the list!
What is crossfit? How does crossfit work? Get ready to learn about crossfit and discover how to be a fan, player, or coach. Start your journey to understanding crossfit here.