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Climbing is a unique sport that can be endeavored so long as you have something to climb. This makes climbing a sport that anyone can try, as there is a vast range of ease and difficulty for climbing different walls, rocks or cliffs. Climbing can be done as bouldering at a big rock near your home or in a gym designed specifically for that purpose. Climbing can also be extremely competitive, as professionals can race to the tops of some of the most challenging climbing walls in the world. In fact, sport climbing will be introduced to the Summer Olympic Games at the 2021 Tokyo Games.

Climbing presents an incredible form of personal achievement, strength and growth. The sport generally requires a great deal of physical effort presenting various challenges to climbers of all skill levels. For this reason, climbing is an excellent opportunity to strengthen your body and fitness through a fun and challenging activity that is a rapidly growing sport around the world.


Table of Contents



Is rock climbing a good workout?

Rock climbing is a great workout because of all the different parts of the body that are used when climbing. Rock climbing will work your core, arms, legs, glutes and back.

Is rock climbing hard?

Rock climbing routes are classified through a systemized grading scale to determine the difficulty of each course. So, some routes are very easy while some are difficult for even the best climbers around the world.

What are rock climbers called?

Rock climbers are no different than other professional athletes and can be called professional climbers, rock climbers, climbers, pro climbers, adventurers or pro athletes.

What is a problem in rock climbing?

A problem experienced by many rock climbers is fatigue while on the wall, due to a variety of causes like bad technique or a simply exhausting climb. This is why it is important to take proper safety measures when attempting a difficult climb.


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