Chest Pass In Basketball

Basketball Chest Pass

Passing is an important technique in basketball for moving the ball among your teammates and up the court. Chest passes are one the most common types of passes, and they are the most accurate. Keep reading to learn about chest passes and how and when to use them in a game.

What Is a Chest Pass in Basketball?

During a chest pass, a player passes the ball starting from their chest, extends their arms out, and uses both hands to propel the ball forward towards their teammate. Chest passes are one of the most basic and commonly used passing techniques in the game. It is used to quickly and directly pass the ball from one player to another on the offense.

When to Use a Chest Pass

A chest pass is best used when you require a lot of power and have an opening between yourself and another teammate. Passing from the chest typically generates more power because a player must use two hands when passing and step into the pass with their legs. The chest pass is the most frequently used and direct pass in the sport of basketball.

How to Throw a Chest Pass

When utilizing the chest pass, remember to be aware of the defenders on the court and not make a chest pass if there is an opponent between you and your teammate.

Follow these steps to correctly perform a chest pass:

  1. Using both hands, hold the ball at chest level.
  2. Step forward while forcefully extending your arms and wrists directly toward the teammate that is your target.
  3. Finish the motion with your arms out at chest level.
  4. Release the ball when your arms are fully extended.


What is a chest pass?

A chest pass is a pass in which one player uses both hands to throw the ball from their chest towards the chest of another teammate. In order to do a proper chest pass, a player must pull the basketball into their chest, extend their arms out, and then push the ball with both hands towards their teammate while taking one step towards them.

Why should you use a chest pass?

A chest pass is the quickest and most direct way of passing a basketball and should be used whenever there is an opening. Unfortunately, players do not always have direct access to their teammates, especially when being closely guarded. A chest pass should only be used when there is a direct path between the ball handler and one of their teammates.